Blog

Relationships & Dating

Navigating relationships as a teen can be exciting, confusing, and sometimes a little overwhelming — and that’s totally normal. Whether you’re figuring out how to talk to your crush, dealing with your first breakup, setting healthy boundaries, or just trying to understand your feelings, this space is here to guide you.

We cover everything from dating tips and friendship dynamics to recognizing toxic behavior and building self-respect. Whatever stage you’re at — single, dating, heartbroken, or just curious — you’ll find honest, supportive advice that helps you feel more confident in your choices and more connected to who you are.

Because relationships shouldn’t be stressful or scary — they should help you grow.

Teenagers are at a stage where their brains are still developing, especially the areas responsible for emotional regulation and impulse control. This makes teenage love feel all‑consuming and intense.
— Dr. Lisa Damour, clinical psychologist and author, speaking on the emotional intensity and developmental reality of teenage relationships
Flirting for Teens: How to Be Smooth Without the Cringe
Dating, Crush, Confidence Simon Richardson Dating, Crush, Confidence Simon Richardson

Flirting for Teens: How to Be Smooth Without the Cringe

You’re at school. You see your crush across the room. Your stomach flips, your palms sweat, and suddenly you forget how to speak like a normal human being. Sound familiar?

Let’s be real—flirting can feel like the most awkward thing in the world when you’re a teenager. The pressure to impress, the fear of looking silly, and the constant worry about rejection can make even the most confident teen freeze.

Read More
How to Ask Someone Out Without Feeling Awkward
Dating, Confidence, Vulnerability Simon Richardson Dating, Confidence, Vulnerability Simon Richardson

How to Ask Someone Out Without Feeling Awkward

Asking someone out can feel terrifying. Your palms sweat, your heart races, and a million “what ifs” crowd your brain. But here’s the truth: feeling awkward is totally normal, especially when you’re putting yourself out there. Whether it’s your first time or your fiftieth, that mix of nerves and excitement is part of the process. The good news? There are real ways to make it easier—and even feel good doing it.

In this post, we’ll walk you through how to ask someone out with confidence, what to say, how to reduce the awkwardness, and what to do afterward—no cringe, just real talk.

Read More