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Relationships & Dating

Navigating relationships as a teen can be exciting, confusing, and sometimes a little overwhelming — and that’s totally normal. Whether you’re figuring out how to talk to your crush, dealing with your first breakup, setting healthy boundaries, or just trying to understand your feelings, this space is here to guide you.

We cover everything from dating tips and friendship dynamics to recognizing toxic behavior and building self-respect. Whatever stage you’re at — single, dating, heartbroken, or just curious — you’ll find honest, supportive advice that helps you feel more confident in your choices and more connected to who you are.

Because relationships shouldn’t be stressful or scary — they should help you grow.

Teenagers are at a stage where their brains are still developing, especially the areas responsible for emotional regulation and impulse control. This makes teenage love feel all‑consuming and intense.
— Dr. Lisa Damour, clinical psychologist and author, speaking on the emotional intensity and developmental reality of teenage relationships
Consent Myths Every Teen Should Know
Relationships, Sex, Consent & Boundaries Simon Richardson Relationships, Sex, Consent & Boundaries Simon Richardson

Consent Myths Every Teen Should Know

Think you know what consent means? You might be surprised. There are a lot of confusing messages out there—on social media, in movies, in schools, and from friends. Some of them are harmless. Others? Totally wrong. And when it comes to something as important as consent, those myths can lead to serious misunderstandings.

In this post, we’ll bust some of the most common myths about consent—and explain the truth behind them. Whether you're dating, hooking up, or just learning about healthy relationships, this is stuff every teen should know.

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Should You Stay Friends After a Breakup?
Relationships, Breakups Simon Richardson Relationships, Breakups Simon Richardson

Should You Stay Friends After a Breakup?

Breakups are hard. Whether it was your first relationship or a more serious one, figuring out what comes next is confusing—especially when the big question hits: Should you stay friends with your ex?

It might feel like the "mature" thing to do, or maybe you don’t want to lose them completely. But is staying friends always a good idea? Let’s break it down honestly so you can decide what’s right for you.

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How to Cope with a Breakup: Tips That Really Help
Relationships, Breakups Simon Richardson Relationships, Breakups Simon Richardson

How to Cope with a Breakup: Tips That Really Help

Breakups hurt—there’s no sugar-coating it. Whether your relationship lasted a few months or a few years, the emotional pain of losing someone you cared about is real. For teens, this can be your first time experiencing heartbreak, and it can feel like the world is ending.

But the truth is: you will get through this, and there are healthy ways to cope, grow, and move forward. In this guide, we’ll share practical tips backed by psychology and lived experience that can really help you heal.

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Why Communication Is Key in Relationships
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Why Communication Is Key in Relationships

In any romantic relationship, communication isn’t just about talking. It’s about connecting—sharing thoughts, expressing feelings, listening with care, and solving problems together. Without it, love can quickly turn into confusion, frustration, or distance.

In this post, we’ll break down what healthy communication looks like, why it matters so much in romantic relationships (especially for teens), the common mistakes to avoid, and how you can become a better communicator with your partner.

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How to Set Boundaries with Your Partner
Relationships, Healthy Behaviour, Consent & Boundaries Simon Richardson Relationships, Healthy Behaviour, Consent & Boundaries Simon Richardson

How to Set Boundaries with Your Partner

Healthy relationships thrive on respect, communication, and mutual understanding—and boundaries are a key part of that. Whether you're just starting to date or you're in a long-term relationship, setting boundaries can protect your mental and emotional well-being while helping your relationship grow stronger and healthier.

In this guide, you'll learn what boundaries are, why they matter, and how to set them confidently and kindly.

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Warning Signs of Toxic or Abusive Relationships
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Warning Signs of Toxic or Abusive Relationships

Not all relationships are healthy — and some can be harmful. Toxic or abusive relationships are ones that leave you feeling scared, small, manipulated, or constantly on edge. It can be hard to tell the difference between a relationship that’s just going through a rough patch and one that’s actually unsafe — but knowing the red flags can help you protect yourself or someone you care about.

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10 Signs of a Healthy Relationship
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10 Signs of a Healthy Relationship

Ever wondered what a healthy relationship actually looks like?

Whether you're dating for the first time or just thinking about what love should feel like, it's important to know the difference between real connection and something that might not be good for you.

A healthy relationship isn’t perfect, but it does have clear signs—like trust, respect, and honest communication. If you're seeing these things in your relationship (or know to look for them), you're off to a great start.

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A Guide to Teen Dating: What to Expect and How to Start
Dating, Relationships Simon Richardson Dating, Relationships Simon Richardson

A Guide to Teen Dating: What to Expect and How to Start

Dating is an exciting part of teenage life, but it can also feel confusing, nerve-wracking, or even overwhelming—especially if you're just starting out. Whether you're thinking about asking someone out, going on your first date, or just wondering what dating actually means, you're not alone.

This guide will walk you through what teen dating looks like, how to know if you're ready, what to expect, and how to keep things fun, healthy, and respectful.

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Understanding Crushes vs Real Love
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Understanding Crushes vs Real Love

Feeling butterflies in your stomach? Thinking about someone all the time? Wondering if it’s love or just a crush? You’re not alone. Whether you're in high school or just navigating your first relationships, it can be confusing to know what you're actually feeling.

In this post, we’ll help you break it all down—what a crush is, what love is, and how to tell the difference. Because understanding your emotions is a big step toward building healthy, meaningful connections.

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How to Build Trust in a New Relationship
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How to Build Trust in a New Relationship

Trust is one of the most important parts of any relationship. Without it, there’s uncertainty, tension, and doubt. But when trust is strong, your connection feels safe, open, and meaningful. In a new relationship, learning how to build trust takes time, intention, and a willingness to be vulnerable. So where do you start?

In this guide, we’ll walk you through why trust matters, how to build it step by step, common pitfalls to avoid, and signs you’re on the right track.

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Signs You're Ready for a Relationship
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Signs You're Ready for a Relationship

Wondering if you’re truly ready for a relationship—or just craving connection? It’s totally normal to ask yourself this question, especially as you navigate your teenage years, when emotions run high and everything from friendships to flings can feel intense.

The truth is, being ready for a relationship isn’t about age or popularity—it’s about emotional readiness. Healthy relationships take self-awareness, communication skills, and the ability to respect your own needs and someone else’s.

Here are 7 signs you're genuinely ready for a relationship, plus tips to help you reflect on what love should look and feel like.

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