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Relationships & Dating
Navigating relationships as a teen can be exciting, confusing, and sometimes a little overwhelming — and that’s totally normal. Whether you’re figuring out how to talk to your crush, dealing with your first breakup, setting healthy boundaries, or just trying to understand your feelings, this space is here to guide you.
We cover everything from dating tips and friendship dynamics to recognizing toxic behavior and building self-respect. Whatever stage you’re at — single, dating, heartbroken, or just curious — you’ll find honest, supportive advice that helps you feel more confident in your choices and more connected to who you are.
Because relationships shouldn’t be stressful or scary — they should help you grow.
“Teenagers are at a stage where their brains are still developing, especially the areas responsible for emotional regulation and impulse control. This makes teenage love feel all‑consuming and intense.”

How Often Should You Text or Call in a New Relationship?
You’ve just started dating someone new—exciting, right? But now comes the tricky question: How much should you text or call them? Every hour? Once a day? Only when they text first?
Getting the balance right is harder than it seems. Text too much and you risk looking clingy. Text too little and you might seem uninterested. So what’s the sweet spot? This guide will help you figure it out.

How to Talk to Your Crush Without Freezing Up
Ever seen your crush and suddenly your brain hits pause? You planned the perfect conversation in your head—but when the moment comes, words vanish. Don’t worry, you’re not alone. Talking to your crush can feel intimidating, but it doesn’t have to leave you tongue-tied.
In this guide, you’ll learn:
✔ Why you freeze up around your crush
✔ Proven tips to calm your nerves
✔ What to say (and what NOT to say)
✔ Confidence tricks backed by psychology
✔ How to use body language to your advantage