What Is Consent and Why Does It Matter?

Woman Backing Away From Embrace With Boyfriend

Introduction

Consent is more than just a "yes" or "no." It's a powerful way to respect boundaries, show care, and build healthy relationships — romantic, sexual, or otherwise. As a teen, understanding consent now sets the tone for how you treat others (and expect to be treated) for the rest of your life.

But what exactly is consent? Why is it such a big deal? And how do you know when it's really been given?

Let’s break it all down.

What Is Consent?

Consent means giving clear, enthusiastic, and voluntary permission for something to happen. It applies to all kinds of situations — from holding hands and hugging to kissing and sex.

In a relationship, consent should never be assumed. It’s not based on what someone wore, whether they flirted, or even if they’ve said "yes" in the past. It’s about making sure the other person truly wants to participate — without pressure, guilt, manipulation, or force.

Why Consent Matters

Consent is important for three big reasons:

Emotional Respect

When someone gives consent, they’re saying: “I feel safe and ready.” Respecting that means you’re honoring their feelings and comfort level.

Legal Protection

In many countries (including the UK), doing anything sexual without clear consent is against the law. This includes situations where someone is asleep, drunk, under pressure, or too young to legally agree.

Healthy Relationships

Consent builds trust. It encourages open communication, honesty, and mutual care. Relationships based on consent tend to be more equal and respectful.

Consent is a crucial part of adolescent development. When young people learn about mutual respect and personal boundaries early on, they’re less likely to engage in or tolerate harmful behaviour later in life.
— Dr. Eliza MacLoughlin, Adolescent Psychologist and Youth Educator

The 5 Key Elements of Consent (The FRIES Model)

You may have seen the acronym FRIES used to explain consent. Here's what it stands for:

  1. Freely Given – No one is pressured, manipulated, or forced.

  2. Reversible – Anyone can change their mind at any time.

  3. Informed – Everyone knows what they're agreeing to.

  4. Enthusiastic – A real, genuine yes, not just going along with it.

  5. Specific – Saying yes to one thing doesn't mean yes to everything.

What Consent Looks Like in Real Life

Real consent is:

  • Asking and waiting for a clear “yes”

  • Listening to someone’s words and body language

  • Respecting a “no,” “maybe,” or silence — all of which mean “no”

  • Being open to hearing “not right now” or “I’m not sure”

Real consent is not:

  • “They didn’t say no.”

  • “They smiled, so they must be okay with it.”

  • “They agreed yesterday, so today must be fine too.”

  • “They didn’t stop me.”

Myths About Consent (That You Shouldn’t Believe)

  1. "If someone doesn’t resist, that’s consent."
    → Wrong. Silence or freezing up is not a yes.

  2. "If they said yes before, they’ll always say yes."
    → Consent must be given every time.

  3. "Consent ruins the mood."
    → Actually, asking shows you care — and that builds trust.

  4. "People who dress a certain way are ‘asking for it’."
    → No. What someone wears is never an invitation.

  5. "If you’re in a relationship, you don’t need to ask."
    → Even in relationships, everyone has the right to say no.

Want more? Check out our full post: Consent Myths Every Teen Should Know

What Happens When Consent Is Ignored

Ignoring consent can lead to serious emotional trauma — and legal consequences. If someone experiences unwanted sexual contact, it can affect their confidence, relationships, and mental health for years to come.

This is why consent is not optional. It’s not a grey area. It’s the bare minimum for safety, respect, and care.

How to Talk About Consent with a Partner

Consent conversations can feel awkward, but they don’t have to be. Here’s how to keep it simple:

“Are you okay with this?”
“Let me know if you want to stop.”
“Is this something you’re comfortable doing?”

Don’t just rely on words — pay attention to body language too. If they look tense, quiet, or hesitant, pause and check in.

Resources and Help for Teens

If you’re unsure about something, or you’ve had an experience that made you feel unsafe, please know you’re not alone. These organisations offer confidential support:

Final Thought

Consent isn’t just a rule — it’s a mindset. It means thinking about how your actions make others feel. It means asking, listening, and respecting the answer.

Every teen deserves relationships built on mutual understanding. When you know and practice consent, you protect yourself and others — emotionally, legally, and socially.

FAQ’s

  • No. If someone is intoxicated, they cannot legally or ethically give consent — even if they don’t resist. Always wait until both people are sober.

  • In the UK, the age of consent is 16. That means anyone under 16 cannot legally agree to sexual activity — even if they say yes.

  • Nope. Consent also matters for kissing, cuddling, holding hands, and even things like sharing photos or personal information.

  • Ask! Look for an enthusiastic "yes" — and check their body language. If they seem unsure or hesitant, pause and talk about it.

  • Absolutely. Consent is reversible. You can stop at any point, and your partner should always respect that.

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Consent Myths Every Teen Should Know